Preview Mode Links will not work in preview mode

A Well + Nourished Soul

Nov 14, 2024

As we ride the waves of change heading into 2025, it's time to embrace our power and potential! Join us as we discuss the importance of acknowledging our feelings about recent political events and how we can move forward with hope and peace.

 

We explore the impact of individual choices and how they can create a ripple...


Nov 1, 2024

Hey friends! With Halloween behind us and the holidays just around the corner, I felt it was the perfect time to dive into some end-of-the-year energy updates with the angels.

 

In this episode, I share my thoughts on the collective energy we’re experiencing, especially with the upcoming political events and the truth...


Oct 17, 2024

Hello, beautiful souls! I’m so excited to share the incredible experiences from our recent Alive + Well retreat. Join us as we explore the powerful messages and insights from this unique gathering, where women came together to connect with their true selves and embrace their God-like purpose.

 

Throughout the episode,...


Oct 3, 2024

In this episode, we dive deep into Lisa Gniady's fascinating journey from a Wall Street hedge fund trader to an intuitive life coach and spiritual retreat host. Her story is a beautiful testament to the power of transformation and the synchronicities that guide us along our paths.

 

We discuss the importance of...


Sep 19, 2024

How can we help humanity? It starts with YOU! Join me in this episode as we discuss the ripple effect of personal transformation and how aligning with your higher self can create positive change in the world.

 

I also share my personal journey of awakening and the lessons I've learned about self-acceptance, healing, and...